The Benefits of Massage Therapy
Registered massage therapy has many benefits. Depending on who you are talking to, you may get different responses including or excluding some benefits. I have compiled a list of the 13 most common benefits of registered massage.
The truth is this list would be a lot longer if we included every benefit and no one would have the time to read them all. I hope you enjoy this list. Don’t be afraid to ask your local Registered Massage Therapist any questions you may have about their treatments. We (Registered Massage Therapists) are regulated health professionals who believe your education is as important as your treatment.
Reduce or eliminate pain
Reduce or eliminate muscle spasm
Reduce muscle tension
Encourage healing of soft tissue injuries
Improve sleep & promote relaxation
Improve mental alertness & mood
Improve lymphatic drainage
Soothes anxiety & depression
Boosts immune system
Treats postural dysfunction
Helps lower blood pressure
Improve joint mobility