• Jeremy Houle

The Benefits of Massage Therapy

Registered massage therapy has many benefits. Depending on who you are talking to, you may get different responses including or excluding some benefits. I have compiled a list of the 13 most common benefits of registered massage.

The truth is this list would be a lot longer if we included every benefit and no one would have the time to read them all. I hope you enjoy this list. Don’t be afraid to ask your local Registered Massage Therapist any questions you may have about their treatments. We (Registered Massage Therapists) are regulated health professionals who believe  your education is as important as your treatment.

  1. Reduce or eliminate pain

  2. Reduce or eliminate muscle spasm

  3. Reduce muscle tension

  4. Encourage healing of soft tissue injuries

  5. Improve sleep & promote relaxation

  6. Improve mental alertness & mood

  7. Improve lymphatic drainage

  8. Soothes anxiety & depression

  9. Boosts immune system

  10. Treats postural dysfunction

  11. Helps lower blood pressure

  12. Improve joint mobility

  13. Improve circulation